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Thread: Pinnacle shredded mass creatine
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06-23-2005, 11:01 AM #1
Pinnacle shredded mass creatine
Anyone tried it? i eard that you arent suppose to bloat with that creatine.
When i use creatine i look so soft its not even funny.
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06-23-2005, 12:18 PM #2King of Supplements
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Just the fact that it claims to be a fat burning creatine should raise a flag in your head. The pinnacle product you named contains creatine and caffeine, which we all know is not an efficient combo. And it's over-priced IMO. Try CEE instead. CEE will cause no bloat, unlike most other creatine products...
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06-23-2005, 12:23 PM #3Member
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Yea, heard something about creatine & caffine together, no es bueno?
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06-23-2005, 03:11 PM #4King of Supplements
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Caffeine dimishes the effects of creatine...
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06-24-2005, 06:02 AM #5
Thanks nsa you made me save money here, i guess i will stick to my 50g 3 times a day whey protein shake from Optimum Nutrition with all that whey i also get around 18g of glutamine which has cell volume effect.
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06-24-2005, 09:29 AM #6Originally Posted by nsa
not entirely true it depends on how you look at it.
caffeine raises insulin levels which may actually be benificial with Creatine Usage leading to more uptake.
the down side is the diuresis caffeine may cause (water loss which can be compensated by increase water intake)
another thing is that Caffeine may magnify Arginines effects. A recent study suggested that while caffeine is a diuretic it prevented Arginase and thus left more Arginine available for "nitric oxide" sythase
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06-24-2005, 11:27 AM #7King of Supplements
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Originally Posted by OMEGA
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06-24-2005, 01:25 PM #8Originally Posted by nsa
and thus respectfully disagree
the Arginine item was thrown since many take both Creatine and "NO2" product together
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06-24-2005, 02:20 PM #9King of Supplements
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Originally Posted by OMEGA
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06-24-2005, 04:42 PM #10
very true, I do see your point though
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06-24-2005, 05:27 PM #11King of Supplements
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And i see yours...
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06-24-2005, 09:47 PM #12
_
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06-29-2005, 04:53 PM #13"Rock" of Love ;)
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when is the wedding?
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