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  1. 07-03-2005, 09:57 PM #1
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    justin2305
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    alright guys best joint supp??

    alright guys im having trouble with my elbow pains and now im taking glucosimene with the chl. stuff and msm that i got from walmart... not working to well but i can tell a difference, now my ? for all of yall is what supp. has been most effective with yall (name, brand etc..) im just looking for something that works great... this walmart $hit aint hacken it lol so just give me some imput on some good stuff i can get my hands on (not a source just the actual supp.) thanks guys
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  2. 07-04-2005, 12:37 PM #2
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    MatrixGuy
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    IMO bro, glucosamine, chondroitin, MSM, shark cartilage all work great to reduce aches/pains but they take at least a month to notice any difference. What doses are you running?
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  3. 07-05-2005, 07:56 PM #3
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    alright it says per serving, glucosamine hydrochloride 1500mgs, chondroitin sulfate 1200mgs and msm 250mgs... i take that once ed
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  4. 07-05-2005, 08:37 PM #4
    nsa
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    Def glucosamine and chondroitin. They take a while to take effect though...
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  5. 07-06-2005, 12:52 PM #5
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    Quote Originally Posted by justin2305
    alright it says per serving, glucosamine hydrochloride 1500mgs, chondroitin sulfate 1200mgs and msm 250mgs... i take that once ed
    Thats a good enough dose. How long have you been taking it?
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  6. 07-06-2005, 05:10 PM #6
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    Bryan2
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    Celadren
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  7. 07-06-2005, 08:56 PM #7
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    Quote Originally Posted by MatrixGuy
    Thats a good enough dose. How long have you been taking it?
    well i was on just the gluco. and ch. without the msm for about 1month then i ran out and couldnt get anymore for about 4days so ive been on this stuff now for only about a wk or so... so i no its not going to kick in yet i was just wondering what were some good products out there from ppls perspective
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  8. 07-06-2005, 09:19 PM #8
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    Quote Originally Posted by Bryan2
    Celadren
    k, i just ordered some of that stuff but i ordered the cream form and it also contains some msm and arika or something in the cream... will that be prety good
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  9. 07-06-2005, 09:32 PM #9
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    oh and i just ordered some CHONDROITIN SULFATE POWDER, they said its good for making fluids in the joints sliperyer and help with cartlege break down... i guess that should do, i got the gluc. ch. msm pills, that joint cream and this powder...
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  10. 07-07-2005, 01:27 PM #10
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    celadren is in pill form it is supposed to replace glucosimine

    I would still take MSM though
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  11. 07-07-2005, 02:17 PM #11
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    Darkness
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    Good thread, I'm actually feeling some pain when I do bi's and tri's to the point that I cant lift more than what girls do!
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