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  1. 07-06-2005, 04:22 AM #1
    Squatman51's Avatar
    Squatman51
    Squatman51 is offline Senior Member
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    Protein/creatine ok?

    Is a PWO shake with protein and creatine alright or should you take them separately at different times?
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  2. 07-06-2005, 10:34 AM #2
    lucabratzi's Avatar
    lucabratzi
    lucabratzi is offline Anabolic Member
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    i would do them seperate. but at same times (pwo), its alot of shit to drink but i wouldnt want to mix them.
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  3. 07-06-2005, 11:24 AM #3
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    prolangtum
    prolangtum is offline Senior Member
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    its fine
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