Thread: 2 quick creatine questions
07-04-2005, 10:13 AM #1
2 quick creatine questions
1. Does ef have the same effect on creatine as caffeine does (ruining it, turning to creatinine, making it useless, you know what I mean )?
2. How anal do I have to be about the whole acidity fruit juice thing? Can I have 1 of those multivitamin efferscent (sp?) tablets that disolve in water and tastes like orange, in like a 1.5 liters of water? (If I have my creatine in my PWO)?
07-04-2005, 09:55 PM #2
1, caffiene does not turn creatine into creatinine. Ephedrine is fine with creatine.
2, I have no idea what your talking about here.
07-05-2005, 02:55 AM #3Originally Posted by prolangtum
07-05-2005, 10:47 AM #4
are you saying disslove a creatine cap in water? The acidity thing is a bit overblow, just dont mix it too far ahead of time. I think it would be fine to have say grape juice and dissolve creatine in it and drink, as long as you mix it right before you drink it
07-06-2005, 03:32 AM #5Originally Posted by prolangtum
07-06-2005, 11:23 AM #6
oh yeah, thats fine. dont sweat the small stuff. your stomach is much more acidic than any juice you drink
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