07-08-2005, 09:55 AM #1
OK so I got the Acetil-l-carnitine for my ECA
OK so I'll be adding ALC to my ECA as recomennded by nsa and the other bros here.
I can't get any yohimbine so its not an issue!
I can get 2 types of ALC, both from scitec nutrition...
1. Acetyl l carnitine - 250mg per pill
2. Carni fx - 1500 mg of l carnitine and 500 mg of ALC per packet, its one of those esfferscevent formulas
Which one should I get and how much should I take?
07-08-2005, 12:17 PM #2King of Supplements
- Join Date
- Mar 2004
- east coast
Your gonna ned around 1-2 grams ED, so get whatever works out best and cheapest for what you need.
07-09-2005, 02:27 AM #3
D@mn thats gonna be pricey, thanks
07-09-2005, 04:35 PM #4
Id take 2 of #2 per day
07-10-2005, 04:06 AM #5
I don't really truse the whole efferscevent (sp?) thing, you thing its good prolangtum?
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