How many think CLA's really work for body fat reduction?
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How many think CLA's really work for body fat reduction?
No, it doesn't. There are numerous scientific studies as well as personal logs that show it doesn't do much, if anything, to reduce body fat...
ive been using them for a while and really can't tell if they work. What about l-carnitine liquid also a waste?
Quote:
Originally Posted by nsa
Agreed. I see it all the time at my work. so many overweight people buy this crap from me thinking it will help. i say it does nothing.
IMO L-Carnitine and Acetyl-L-Carnitine have uses and are effective at what they do...Quote:
Originally Posted by dr.shred