View Poll Results: CLA's work for bf reduction

Voters
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  • YES

    4 28.57%

  • NO

    2 14.29%

  • I DONT KNOW

    8 57.14%
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Thread: Cla

  1. 07-17-2005, 03:27 PM #1
    dr.shred's Avatar
    dr.shred
    dr.shred is offline Senior Member
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    Cla

    How many think CLA's really work for body fat reduction?
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  2. 07-17-2005, 04:49 PM #2
    nsa
    nsa is offline King of Supplements
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    No, it doesn't. There are numerous scientific studies as well as personal logs that show it doesn't do much, if anything, to reduce body fat...
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  3. 07-17-2005, 07:51 PM #3
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    dr.shred
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    ive been using them for a while and really can't tell if they work. What about l-carnitine liquid also a waste?
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  4. 07-17-2005, 08:52 PM #4
    MikeyZ23
    MikeyZ23 is offline Associate Member
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    Quote Originally Posted by nsa
    No, it doesn't. There are numerous scientific studies as well as personal logs that show it doesn't do much, if anything, to reduce body fat...

    Agreed. I see it all the time at my work. so many overweight people buy this crap from me thinking it will help. i say it does nothing.
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  5. 07-17-2005, 10:53 PM #5
    nsa
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    Quote Originally Posted by dr.shred
    ive been using them for a while and really can't tell if they work. What about l-carnitine liquid also a waste?
    IMO L-Carnitine and Acetyl-L-Carnitine have uses and are effective at what they do...
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