Alcar And Glucorell

I just recieved these products,
was wondering 1. when to take the alcar and how many should i take.
as for the glucorell i should take it with my carb meals (lean protein/veggies) correct?
2. i take a ECA stack 2 times a day will the alcar affect that in any way.

bumpity bump..

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Originally Posted by 305GUY

I just recieved these products,
was wondering 1. when to take the alcar and how many should i take.
as for the glucorell i should take it with my carb meals (lean protein/veggies) correct?
2. i take a ECA stack 2 times a day will the alcar affect that in any way.

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alcar can be taken prior to meals, but its better taken inbetween meals. 500mg to 1gram per serving 1-3 times a day (2g per day is moderate/high dosing for most people.

yes take glucorell with (actually 15min prior is ideal) to carb meals

2. alcar will not directly affect EC, though you can take your alcar with the EC. You may get more energy/perhaps slightly more stimulant effects.

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Originally Posted by macrophage69alpha

alcar can be taken prior to meals, but its better taken inbetween meals. 500mg to 1gram per serving 1-3 times a day (2g per day is moderate/high dosing for most people.

yes take glucorell with (actually 15min prior is ideal) to carb meals

2. alcar will not directly affect EC, though you can take your alcar with the EC. You may get more energy/perhaps slightly more stimulant effects.

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LoL thanks for the bump macro. Wish you would have answered my question in july when i needed an answer :D luckily i did my research and answered my own questions with the search feature. but thanks again.

Quote:

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Originally Posted by 305GUY

LoL thanks for the bump macro. Wish you would have answered my question in july when i needed an answer :D luckily i did my research and answered my own questions with the search feature. but thanks again.

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there have been some glucorell questions of late so a search turned up this unanswered questions... better late than never :)