L- Carnosine question

**phwSSJ** · 07-26-2005, 07:34 PM

I saw some injectable L-Carnosine. What is all that about?

I am also not to sure what this stuff does. As far as I know it helps natural test levels ????

Someone please shed some light here... Thanks!

**dwaynewade** · 07-27-2005, 09:03 AM

here's a good read... might interest you
http://www.bodyofscience.com/issues/...5_poliquin.pdf

**phwSSJ** · 07-27-2005, 09:38 PM

Interesting. thanks bro,

But now the question is what are the doses and when do you take them?

**dwaynewade** · 07-29-2005, 06:34 AM

bump.

**phwSSJ** · 07-29-2005, 03:51 PM

I have gone to a couple of forums and found a whole sh1tload of info on how well this stuff works but not on how to use it.

So if anyone knows...pretty please :-(

Seriously though, if anyone knows actual dosing for each muscle injection and how soon before a workout it should be injected.
I have read a few people say anywhere from 1-3 grams per muscle group. They seemed like they were shooting in the dark at this though.

**dwaynewade** · 07-30-2005, 11:09 AM

bump!

**phwSSJ** · 07-31-2005, 12:47 PM

Bump Bump Bump

**phwSSJ** · 07-31-2005, 12:48 PM

Where is Bryan2 I bet he knows the answer!

**Bryan2** · 07-31-2005, 02:09 PM

Well it doesnt really act locally from everything that ived read but more systematically

Oral bioavailability is decent with it already so I dont think there would even be a need to do it IM.

But IM would offer some things that oral wouldnt.

Considering that oral tablets are usually 500mgs I would dose at around 150-200mgs per day concentrating on the muscles worked that day.

I am unaware of what carrier the injectable version is and if it is even IM or through IV but it is most likely water based.

I would say you try the oral version for a while at mega doses each day to see if you even see any benefits from it before trying to inject it. I would go with around 3 grams ed for at least a month and monitor your bf and weight levels throughout to see if it increases your LBM at all during this time. 3 grams orally will offer you around 150mgs absorbed in your body

by the way where did you see it for sale for IM???

edit by the way right now at puritans pride they have a buy 1 get 2 free deal so thats the best price youll find for the regular version.

**phwSSJ** · 07-31-2005, 11:54 PM

You the man Bryan2!

I dont know how you are not a VET by now!

**Bryan2** · 08-01-2005, 11:48 AM

Originally Posted by phwSSJ

You the man Bryan2!

I dont know how you are not a VET by now!

The MODs dont really come into this forum that often to see my work

**phwSSJ** · 08-01-2005, 11:22 PM

Originally Posted by Bryan2

The MODs dont really come into this forum that often to see my work

Well its about time they do.

You def got the tools for the job!
Not only do you have an answer to every question, you also never talk sh1t or act like a jackass ( something most of us are guilty of from time to time)

Its like business as usual in here!