Questions About My Hawthorn Bettery Extract And Milk Thistle! For M1t, Nsa Said...
Ok NSA suggested...
1000mg of milk thistle
1500mg of hawthrone berry extract
These numbers seem to be a bit out of wack, someone help me understand this.... i picked up a bottle of each ok?
- the milk thistle contains 100 caps at 6000mg per cap (wtf why is it so high? it says milk thistle seeds 6000mg and [Silybum maranum, 200mg of 1:30 extract]) whats that exactly mean....
- the hawthorn berry extract contains 60 caps at 50 mg of the extract per cap, UH TO GET 1500mg of hawthorne berry extract i'd have to take half a bottle man! 30 caps at a time every day? wtf ...
All these numbers seem out of wack can anyone help me understand what the heck is going on here... :wtf:
Thanks
RR