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  1. #1
    SouthSideBeast is offline New Member
    Join Date
    Aug 2005
    Posts
    26

    which one is better?

    is whey pretien''optimum 100%whey pretien'' or a mass gainer better''prolab nlarge2''?

  2. #2
    Giantz11's Avatar
    Giantz11 is offline Respected Member
    Join Date
    Jun 2005
    Location
    CT
    Posts
    4,314
    Both are very different, ones a protein drink the others a weight gainer. Big Big difference.

  3. #3
    playa4933 is offline Associate Member
    Join Date
    Jan 2005
    Posts
    164
    i agree with giantz, whats your goals? I guess no matter what protein is necissary, weight gainer is only if you are bulking up and not getting enough food or just want some extra bulk.

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