-
08-25-2005, 12:34 PM #1New Member
- Join Date
- Jul 2005
- Location
- Austin Texas
- Posts
- 48
leg muscle sorness...supps??...food?? HELP
My legs get sooooo sore I can barley walk. Is there any foods or supps that might help reduce the pain. It messes with my training and cardio sometimes and really pisses me off at work. Any help would be great! Thanks
-
08-25-2005, 02:10 PM #2
hm. Not really I havent found anything. I have learned to love it. Some say some light duty cardio the day after leg training helps.
-
08-25-2005, 02:35 PM #3Associate Member
- Join Date
- Jan 2005
- Posts
- 164
you stretching real well after your workouts? If not i believe that should help. Also i find that when im sore and do some jogging like chest said, i feel a good deal better.
-
08-25-2005, 04:07 PM #4New Member
- Join Date
- Jul 2005
- Location
- Austin Texas
- Posts
- 48
Chest.......I love it too bro, but I am a Firefighter and need to be able to move when I need to. I do lots of cardio but no help. Playa, I will start stretching more and see if this helps. I wish there was something I could take or eat to make it better...
-
08-25-2005, 04:28 PM #5Originally Posted by FF Quads
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Next cycle... Just...
Yesterday, 08:17 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS