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08-27-2005, 12:14 AM #1Junior Member
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Best Protein For Lactose Intolerant Individual
I am lactose intollerant and most whey protein shakes kill my stomach, what is the highest quality protein that will not give me a gut ache
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08-27-2005, 12:21 AM #2
Egg, soy, maybe casein, and you can even try different brands of whey because some of them might not affect you.
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08-27-2005, 04:17 AM #3
Whey Protein Isolate should have no lactose at all.
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08-27-2005, 11:04 AM #4
syntrax nectar is pretty much 100% protein i think
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS