08-27-2005, 12:14 AM #1Junior Member
- Join Date
- Aug 2005
- on the mat
Best Protein For Lactose Intolerant Individual
I am lactose intollerant and most whey protein shakes kill my stomach, what is the highest quality protein that will not give me a gut ache
08-27-2005, 12:21 AM #2
Egg, soy, maybe casein, and you can even try different brands of whey because some of them might not affect you.
08-27-2005, 04:17 AM #3
Whey Protein Isolate should have no lactose at all.
08-27-2005, 11:04 AM #4
syntrax nectar is pretty much 100% protein i think
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)