Anabolics
Search More Than 6,000,000 Posts
Results 1 to 7 of 7

Thread: Sleep aid supps

  1. #1
    BigCrump60 is offline New Member
    Join Date
    Aug 2005
    Posts
    47

    Sleep aid supps

    OK, I'm ending my cycle with some winny depot, 50 mg/day and am having trouble sleeping. I'll be tired and draggin ass but when I go to bed I lay there for hrs. and won't fall asleep. Are there some natural/herbal sleep aids I can take that won't mess with my progress?

  2. #2
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
    Join Date
    Jun 2004
    Posts
    3,746
    melatonin is the most used and has the most feedback

    valerian root is another good choice

  3. #3
    lcpl kill is offline Associate Member
    Join Date
    Jul 2005
    Location
    dirty south
    Posts
    282
    just take unisome i dont think it will mess with your gains otherwise melatonin and valerian ive seen a natural sleep aid at gnc which has both of the products in it if im not mistaken

  4. #4
    ottomaddox's Avatar
    ottomaddox is offline "Better Safe Than Sorry"
    Join Date
    Nov 2004
    Location
    Fairfax,CA.
    Posts
    2,963
    I've used just about everything there is for sleep. Melatonin, valerian, and kava kava has always worked for me. Just watch out for the kava kava as it's been said to have some liver toxicity.
    good luck with the sleep,
    otto

  5. #5
    mark956101957's Avatar
    mark956101957 is offline Anabolic Member
    Join Date
    Feb 2004
    Location
    NorCal
    Posts
    2,152
    Benadryl

  6. #6
    BigCrump60 is offline New Member
    Join Date
    Aug 2005
    Posts
    47
    Thanx for the input guys.

  7. #7
    christiancassem is offline New Member
    Join Date
    Oct 2004
    Posts
    8
    maybe your problem is mental just remember you have years to build up your body and a few nights or weeks of sleepless nights isn't going to lose you any gains it just means you have to ease back slightly on the training. If you can't sleep after 20 minutes just get up and do something else until you feel like sleeping again.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •