Results 1 to 5 of 5
-
09-06-2005, 02:28 PM #1Senior Member
- Join Date
- Dec 2004
- Posts
- 1,218
Vitargo CGL and Pro/dextrose shake
How should i go about consuming my post workout shake of protein and dextrose if i am going to give vitargo cgl a try???... A serving of vitargo has 10 grams of mono and 60 grams of carbs.... I was thinking of either taking 1/2 serving of vitargo and then 60 grams of dex and 45 grams of protein. What do yall think the best thing to do here. I am trying to gain size but i want to keep bf and bloat down as much as possible.
-
09-06-2005, 05:58 PM #2Senior Member
- Join Date
- Dec 2004
- Posts
- 1,218
also i have never used creatine mono, so how bad does the bloat get??
-
09-07-2005, 08:20 PM #3
Drop the dex if you use vitargo. It's simply not needed. The vitargo causes enough of an insulin spike, all that extra dex will be stored as fat. You'll definetly bloat some on vitargo, just so you know. But the strength gains are nice.
-
09-07-2005, 08:28 PM #4Senior Member
- Join Date
- Dec 2004
- Posts
- 1,218
thanx 4 da advice bro.
-
09-07-2005, 08:32 PM #5
No problem man.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
Yesterday, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS