Solid Whey Vs. Optimum Nutrition

**bluelightning3** · 08-23-2005, 09:51 PM

I have read some threads saying that some protein is better than others. I just want to know which one is better between the two, Solid Muscle's Solid Whey or Optimum Nutrition's 100% Whey Protein. Ive used both but its hard to say which one is better, let me know what you think.

**playa4933** · 08-23-2005, 10:18 PM

only tried solid myself, but i must say it mixes so easily and tastes pretty good.

**956Vette** · 08-23-2005, 10:22 PM

solid is a better value

**bluelightning3** · 08-24-2005, 04:46 PM

anyone else tried the two?

**copenhagen** · 08-24-2005, 06:56 PM

i have used both and i prefer solid but they only have two flavors. if i want to mix it up i will buy a two pound tub of optimum only because they have a variety of flavors

**dingobite** · 08-24-2005, 07:06 PM

They both use the same Whey protien before ingedients are added.

I wouldnt be able to pick a winner otherwise.

**bluelightning3** · 08-24-2005, 09:24 PM

thanx guys. i was going to get optimum but ill go with solid because its a better value and should get the job done.

**itza2mer** · 08-24-2005, 09:57 PM

Example: 10 pounds of Solid Whey (2-5 pound containers) is a total of 142 servings, 22 grams of protein (142x22= 3124 total grams of protein). 10 pounds of Optimum Nutrition Whey is 160 servings, 23 grams of protein (160x23= 3680 total grams of protein). The ON cost more, but it will last longer. The ON also has fewer carbs and sugar per serving.