Thread: Vitamins and Minerals
09-20-2005, 01:03 PM #1Associate Member
- Join Date
- Apr 2004
Vitamins and Minerals
can some tell what are good vitamins and minerals to supplement everyday or can I take them all ?
I have on hand
Vit A & D
09-20-2005, 05:38 PM #2
You can get almost all of these in a good Multi. I take the Beverly Mulit Pack.
09-21-2005, 12:43 PM #3
yea a good multi pack like Beverly Mulit Pack or Animal Pak and something like Greens Plus or Jarrow's Green Defense which you can just add to one of your shakes . . .
09-22-2005, 08:39 AM #4Originally Posted by solrac6262
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