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anyone heard of Acetyl L-Carnitine increasing the amount of testosterone receptors in muscle? i know it's fat burning effects are debated, but i read in a mag that it also enhances muscle recovery as well as what i stated above.
is this just another line of bullshit the supplement companies are trying to feed us?
ALCAR never did a damn thing for me...
tried it countless times... by every freakin manufacturer there is.....
at various dosages...
did nothing but make my wallet lighter..
but thats just me
ALCAR is the shit!!!
great mental focus
it has the power to help with muscle recovery yes but NOT increase test receptors
Quote:
Originally Posted by Bryan2
yeah, article in oct flex says new research shows that it increases the amount of test receptors in muscle... that sounds a little to good to be true... by the way it is an article and not one of those ads that looks like an article...
Is the recommended ALCAR dose weight dependent?
or is there a standard dose?
I was taking up to 1500mg/ 3x daily and noticed nothing.
That should have been plenty, you could just be a non-responder.