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  1. #1
    Romeoguy62 is offline Associate Member
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    May 2003
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    Oklahoma, USA
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    Taking Udo's 4hrs apart and b4 bed?

    The only time I can manage a carb-free meal is by about 5 O'clock at night. Is it okay to take a tablespoon of Udo's at 5 O'clock and then one with my shake before I go to bed (around 9pm). Is there anything wrong with doing it this way? Opinions please!@

  2. #2
    ginkobulloba's Avatar
    ginkobulloba is offline Senior Member
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    Mar 2004
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    asia
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    Sounds fine man.

  3. #3
    Romeoguy62 is offline Associate Member
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    Cool I was just making sure, thanks.

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