Anabolics
Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    Ironman5151 is offline Associate Member
    Join Date
    Apr 2004
    Location
    somewhere
    Posts
    397

    Mix it with?....

    I was wondering whats the best way to mix Arginine, glutamine, and BCAA's together? Just mix it all up in some water? I'm not good at downing stuff that taste horrible so looking for some input. I'm taking these together 30mins before breakfast, and 30mins pre-workout.

    Also I was going to take glutamine and BCAA post workout and 30mins after work-out take dextrose, protien, creatine, and ala. Besides splitting the two post-workout supplentments, can I just add them to my protein or is it better to take them 30 mins apart? If your answer is spilitting them up, anyway to mix the glutamine and BCAA so it won't be horrible...


    Thanks.

  2. #2
    Ironman5151 is offline Associate Member
    Join Date
    Apr 2004
    Location
    somewhere
    Posts
    397
    What do you guys mix it with?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •