Zma

[christiancassem]

I've just started using a new supplement called ZMA but I find it makes me feel really agressive. What are other peoples experiences with this supplement? Do you feel it is effective for building mass?

[sonar1234]

Deep sleep, hard to wake up in the morning but no aggessiveness

[Bryan2]

it doesnt really raise test levels beyond normal parameters but it does help keep them in optimal range and it does provide better sleep.

[gio86]

im guessing it affects you diffrently...zma is a natural testosterone buster; however i really dont find that it works that well to actually feel any physical or mood changes. that could be just me, but i still think is not that strong at all.
its good using it after a prohormone or juice cycle to SUPPORT YOU PROPER PCT.
but if you feel good and strong and agresive then use that to your advantage at the gym.

peace

[copenhagen]

great sleep, but no elevated agression

[DoubleMint]

I noticed increased agressiveness as well, I am trying to channel it into my workouts but I find it a bit difficult to control when dealing with irritating situations during the day. Otherwise, just like others said, deep sleep and difficult to get up in the morning.

[100m champ]

It gave me a little acne on the face, but went away after getting off it.. It gave me deep sleeps and made it easy to sleep at night

[Papi93]

I use ZMA year round to keep my natural test levels up to par. I haven't seen any increased aggression with it or any other natural test booster (tribulus, etc).

[powerliftmike]

This aggression stuff has been way overblow by the media. Even using AASs it usually just means more mental focus, not violent aggressive behavior. ZMA is good stuff man, but its not a new supp

[DoubleMint]

Update on the aggression - I don't think ZMA had anything to do with my aggression, it was strictly girl related I am back to my calm and happy again

[BIGswang]

i had a deep sleep but no agressiveness i stopped cuz i get good sleep anyways

[bodybuild1469]

Better sleep? Damn, I think I need some! haha j/k

[powerliftmike]

it gives me 'intense' dreams, it's pretty cool stuff.

[bignatt]

doesnt do jack for me anymore

[DWayne]

zma is good stuff - can give u some pretty "weird" dreams though. LOL...i like to run ZMA with a little Trib.