Creatine ethyl ester!!!

[Enantato_De_Gallo]

I just got some creatine ethyl esther but the jar dose not contain any information on dosage or anything like that. how much should i take per day and how much water should i take per day.

[kloter1]

what brand is it?

[305GUY]

I took 2-3 grams pre-workout and 2-3 grams pwo. If you got it in powder form, good luck drinking that shit. ITS NASTYYYY!!!!!!! I would cap it if i were u.

[ThePump]

just choke it down with some natural light

[chest6]

that is some of the nastiest shit i have ever had..id rather take a shot of everclear

[YoungGuns20]

natie light? jesus, you may want to cap that too.. I can't complain I just down some Milwakee Best Ice and nearly died this weekend VUHHH never again

[YoungGuns20]

Do what I do, go to walmart and buy those gatorade bottles that are mixes for like those coolers and it will give you a measuring cup for 8 oz drink and mix it.. The cee with Gatorade Rush taste pretty damn good!

[Enantato_De_Gallo]

you guys misunderstood me i dont #$%# around i would eat shit if it got me big, i just wanted to know dosage and timing and how much water i should take or any side effects. thanks oh ands it Bulk Nutrition

[mitch911]

hahaha just got some tonite took my first dose ..all u guys are right taste friggen toxic...i thought everyone was just makin a big deal about it but i can see what all the talk is about. ohh well 3 times a day of growssness in the mouth for 10 sec is gunna be worth it..il prob just get immune to the taste

[superfat73]

yo gallo ur so hardcore...

[305GUY]

you guys misunderstood me i dont #$%# around i would eat shit if it got me big,

You havent heard yet. eating shit increases your test levels. So eat up.

[305GUY]

yo gallo ur so hardcore...

LOL.. and gallo means chicken in spanish. Hes one hardcore chicken.

[jsimon]

There are alot of CEE's out there that taste great...I have noticed some decent improvements from CEE as well. Cell Mass-Grape taste like koolaid no diff.

[ACE5HIGH]

that is some of the nastiest shit i have ever had..id rather take a shot of everclear

Couldnt possibly be worse then Gakic!

[Enantato_De_Gallo]

again guys i need to know """""proper dosage""""", thanks

[jsimon]

Buy a brand that has the dosage on it.

[superfat73]

LOL.. and gallo means chicken in spanish. Hes one hardcore chicken.

and enantato is enanthate in spanish chicken enanthate, hmmmm?????

[superfat73]

if that stuff is bulk nutrition i believe its 560 mg of creatine per .25 of teaspoon, so you do the math

[powerliftmike]

There is no proper dosing of creatine. Nothing has been established and it depends on the type, brand, concentration, etc. The best thing to do is take some pre and post workout in the neighborhood of 5g.

[Enantato_De_Gallo]

i am an indegenous looking mexican from Teotihuacan who has barely enough to eat, my protein comes from my beans and i make my own creatine, stop telling to buy name brand

[superfat73]

i am an indegenous looking mexican from Teotihuacan who has barely enough to eat, my protein comes from my beans and i make my own creatine, stop telling to buy name brand

dam I dont know whether I am crying out of sorrow or just some damn funny shit

[crazy cat]

I just got some creatine cee taste real bad ! anyway can some one tell me were to get some empty caps so i can cap my own. thanks

[fishorcutbait]

you guys misunderstood me i dont #$%# around i would eat shit if it got me big, i just wanted to know dosage and timing and how much water i should take or any side effects. thanks oh ands it Bulk Nutrition

Its really not that bad, bulk tribulus will peel paint off a wall. I use 1/2 to 3/4 of a teaspoon preworkout and 1/2 teaspoon post. on off days, 1/2 teaspoon 20-30 mins after my whey, and 30 mins before my prebed meal

[jimmyivory]

natie light? jesus, you may want to cap that too...

AAAAAAAAAAAAHAHAHAHAHAHAHAAAA!!!!!!!11 sorry for the bump but holy shit that's the funniest thing I've ever heard on AR

[100%NATURAL-theGH]

I bought some before it was on a site that lets you purchase it in the number of grams of your choosing.. I forget what site it was! It had a black background and they sold Taurine and other stuff too... the pictures of the supplements are just little piles of powder... anyone know the site I'm talking about???

[superfat73]

cant type that i guess

[100%NATURAL-theGH]

nevermind anyways... its trueprotein that I was talking about anyways... its all over the board anyhow...

[Testostack]

I took 2-3 grams pre-workout and 2-3 grams pwo. If you got it in powder form, good luck drinking that shit. ITS NASTYYYY!!!!!!! I would cap it if i were u.

that smells and taste like shit......first time i was w/ a friend and i threw it up in his face......he wasn't so happy about it

[Testostack]

u see a detergent........that's about the same dude!