Thread: Egg Protein
11-10-2005, 02:34 PM #1
I purchased some egg protein from the US. The serving content per table spoon is 23 grms of protein. A cup of egg protein with skimm milk equals to 100 gr of protein.
My question is if 100 of protein will be absorbed to the fullest?
11-10-2005, 04:09 PM #2
11-10-2005, 04:34 PM #3
The human body can only take in about 40-50 grams of protein in one sitting. The rest will be wasted.
11-10-2005, 04:35 PM #4
and is it really one tbsp 23 grams of pro or one scoop.
11-10-2005, 04:41 PM #5
one table spoon
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