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Thread: Egg Protein

  1. #1
    BigPimpin76's Avatar
    BigPimpin76 is offline Senior Member
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    Egg Protein

    I purchased some egg protein from the US. The serving content per table spoon is 23 grms of protein. A cup of egg protein with skimm milk equals to 100 gr of protein.
    My question is if 100 of protein will be absorbed to the fullest?

  2. #2
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    BigPimpin76 is offline Senior Member
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    bump

  3. #3
    305GUY's Avatar
    305GUY is offline Anabolic Member
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    The human body can only take in about 40-50 grams of protein in one sitting. The rest will be wasted.

  4. #4
    305GUY's Avatar
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    and is it really one tbsp 23 grams of pro or one scoop.

  5. #5
    BigPimpin76's Avatar
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    one table spoon

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