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  1. #1
    bigtraps's Avatar
    bigtraps is offline Member
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    What dossage for Cranberry

    What dossage is recomended of Cranberry Extract to help protect kidneys.

    Also , What dossage for milk thistle for liver.

  2. #2
    1morerep's Avatar
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    bump

  3. #3
    copenhagen's Avatar
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    milkthistle is between 800 and 1200mg ed. i am not sure about the cranberry

  4. #4
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
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    as much cranberry as you can take

    I usually shoot for a few grams ed of cranberry

  5. #5
    neuf80 is offline New Member
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    Definitely get yourself a cranberry supplement to help protect your kidneys. I would recommend taking the dose recommended on the bottle. If you have a good quality supplement, then this should be sufficient.

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