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  1. 11-15-2005, 03:51 PM #1
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    bigtraps
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    Little Kent Nutritian help please

    Dextrose - The lable says 1 scoop is 1 serving - 1Scoop =11grams.
    If I should be takeing 80grams PWO - then I really nead 7 scoops. Right?
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  2. 11-15-2005, 04:01 PM #2
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    Giantz11
    Giantz11 is offline Respected Member
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    Use a half cup, that's equal to 75-80g.
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  3. 11-15-2005, 04:15 PM #3
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    bigtraps
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    Thank you! Almost had to break out the calculater for that one.
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  4. 11-15-2005, 04:28 PM #4
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    symatech
    symatech is offline Retired Moderator
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    yeah I used to sit there counting scoops but now I just measure with .5 cup like giantz said...its about what I need.
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  5. 11-18-2005, 08:43 AM #5
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    Cousin Eddie
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    Same here.
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