Anabolics
Search More Than 6,000,000 Posts
Results 1 to 10 of 10
  1. #1
    TwixGT is offline New Member
    Join Date
    May 2002
    Location
    New York
    Posts
    16

    Loseing Serious Fat

    Im trying to lose some serious fat, about 12-14 pounds in two weeks because i have a prom coming.Do you think Xenadrine with cardio 5 times a week will do it? never tryed Xenadrine, is it good? sorry if these are newbie questions.Im new to all this.Oh yeah im eating right so theres no junk food, and low carbs.Im 6`5 240 pounds.Thanks in advance.

    EDIT: Im talking about Xenadrine EFX
    Last edited by TwixGT; 05-12-2002 at 01:58 PM.

  2. #2
    bex's Avatar
    bex
    bex is offline Banned
    Join Date
    Oct 2001
    Location
    england
    Posts
    1,380
    Even if you didnt eat for 2 weeks i dont think you would lose that much weight..........(Why leave it so late)..............

  3. #3
    TwixGT is offline New Member
    Join Date
    May 2002
    Location
    New York
    Posts
    16
    well i was reading a ad for Xenadrine and it shows people who used it within 14 days and how much they lost.I see one person lost 16 IBs, another person 12 IBs, another 15 IBs, and the last 19 IBs.

  4. #4
    jleighty17 is offline Associate Member
    Join Date
    Feb 2002
    Location
    ohio
    Posts
    459
    if u low carb it and exercise u have a chance if you are overweight
    JLI
    but i wouldnt get your hopes up

  5. #5
    Ajax's Avatar
    Ajax is offline Senior Member
    Join Date
    Feb 2002
    Posts
    1,235
    Originally posted by TwixGT
    well i was reading a ad for Xenadrine and it shows people who used it within 14 days and how much they lost.I see one person lost 16 IBs, another person 12 IBs, another 15 IBs, and the last 19 IBs.
    I saw an add for Budweiser and the guy drinking it had a really hot girlfriend...

    Seriously, advertising for products like that is very skewed. Don't believe everything you read.

    Better to take time & diet sensibly. The time to think about dieting for prom was about new year...

  6. #6
    Pembo is offline Junior Member
    Join Date
    May 2002
    Location
    Manchester, England
    Posts
    103
    You can only lose around 2-3 pounds of fat per week maximum without losing muscle as well. Losing more than this will be water and muscle glycogen and muscle (what you don't want to lose).

    Think of how long you it took you to put the weight on and be realistic about losing it. Make sure you are in no more than a 700kcal deficit per day for 8 weeks and you will lose fat slowly but it will stay off. This will lose you about the 14lbs of fat. Good luck

  7. #7
    lethalppl's Avatar
    lethalppl is offline Associate Member
    Join Date
    Mar 2002
    Location
    In dark dark place far far away
    Posts
    277
    are we talking wieght or fat? Because there is difference if u want to lose wieght really there is no fast way, but plenty of slow one hehe. BUt weight swet lodge i remember losing 10lbs+ a day for wrestling this way. heeh

  8. #8
    Neo's Avatar
    Neo
    Neo is offline Senior Member
    Join Date
    Mar 2002
    Location
    Boston, MA
    Posts
    1,291
    6ft 5 and 240? I wouldn't worry too much bro. 12-14lbs of fat in two weeks is not possible. And Xenadrine is not the answer. It definitely helps, but you have to eat correctly and exercise constantly. Ajax is right...diet carefully and take your time. You'll see better results. It's a little too close to Prom time to magically shed the weight. Just go and have fun!!!!

  9. #9
    FromFleshtoSteel's Avatar
    FromFleshtoSteel is offline Associate Member
    Join Date
    Feb 2002
    Posts
    232
    I lost 8-9 lbs. in one week, but that was after I had been taking xenadrine for about a month, eating right for about a month, and lifting hard for 3 months. I think everything just kicked in at once and I dropped weight like a rock. Oh yeah, I was doing this dance thing with a bunch of sorority girls for about 6 hrs. a night after classes and that was like a giant aerobics session, so that probably helped too. but like the rest of the guys have said, don't get your hopes up.

  10. #10
    maguilagorilla's Avatar
    maguilagorilla is offline Associate Member
    Join Date
    Sep 2001
    Location
    texas
    Posts
    440
    best thing to do is buy a girdle one size too small and dont sit down haha< no really idont hink you can do dude just buy a real nice fitting tux and go have fun

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •