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Thread: fish oil
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11-28-2005, 05:34 PM #1Junior Member
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fish oil
What experiences have you had with fish oil? I am wondering if it is worth buying and using? also if there is any side effects.
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12-01-2005, 10:42 AM #2
no side affects, unless you consider better cardiovascular health, better insulin sensivity, possibly prevent depression, so on and so on as side affects.
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12-01-2005, 10:44 AM #3
I take it everyday and have had no side effect but the good ones listed above
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12-01-2005, 11:04 AM #4
I take it everydayand now I can breathe underwater, so add that to the list. J/K
I think it is a great idea, I use :Udo's Choice Oil Blend" I mix it in with my protien shakes.
http://www.google.com/search?sourcei...q=udo%27s+best
Oldman
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