Results 1 to 9 of 9
Thread: protein creatine and glutamine
-
11-29-2005, 06:42 PM #1
protein creatine and glutamine
I have heard many things such as taking protein/creatine can cancel each other out or glutamine/creatine taken at the same time can cancel each other out... Some others say that you can take all of them and it wont matter?? Can anyone help me out with this issue
Thanks
-
11-29-2005, 06:45 PM #2
i've read some studies on glutamine/creatine at the same time is bad...
but i believe glutamine is a total waste to begin with...theres many studies on it.....if you're getting enough protein throughout your day you're fine w/o the glutamine unless you're getting it through the IV and/or a burn victim
-
11-29-2005, 10:55 PM #3
glutamine is an unsolved mystery...i take glutamine just incase it does actually work...if it does work then its very valuable, but if it doesnt then its crap...i can see an advertisement for it now...."Glutamine...the world's #1 just incase supplement"
-
11-29-2005, 11:11 PM #4
glutamine is found in most quality protein powders. i only use creatine for pct. i remember when it first became popular and all those nfl football players had muscle cramps from not drinking enough water.
-
11-30-2005, 01:41 PM #5
glutamine is a supplement not worthing buying, I read a study published in muscular development awhile back and the result was that glute did nothing for bodybuilding, just another supplement that robs your hard earned dollars.
-
11-30-2005, 05:30 PM #6
Jay Cutler still uses L-Glutamine
-
11-30-2005, 06:07 PM #7Member
- Join Date
- Nov 2005
- Posts
- 564
I take L-Glutamine pre workout and creatine post workout in my opinion the glu does nothing worthless..it really is a just in case supp.
-
11-30-2005, 06:40 PM #8New Member
- Join Date
- Nov 2005
- Location
- NJ
- Posts
- 37
i read it helps ur joints cause my doc said to take it for my shoulder cause the joint of it hurts all the time ( prob cause i push it a lil too hard but w/e)...
but anyway i take all three i just space em out
-
12-01-2005, 09:07 PM #9
Jay Culter gets paid to use glutamine.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS