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  1. #1
    golddaddy21 is offline New Member
    Join Date
    Dec 2005
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    7

    Natural Mass Wanted

    Hey guys what's up I'm just finishing up my second bottle of Vitargo CGL (approx. 6 weeks on) and want to take a break. But these breaks kill me mentally while I'm off creatine. I will be taking plenty of protein and aminos perhaps a weightgainer. I would like to know if anyone had recommendations for natural products out there besides creatine for MASS??!! Thanks for info in advance.

  2. #2
    Born Threat's Avatar
    Born Threat is offline Associate Member
    Join Date
    Nov 2005
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    317
    Food.

  3. #3
    Testostack's Avatar
    Testostack is offline Anabolic Member
    Join Date
    Apr 2005
    Location
    5'9" 200 lbs
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    2,248
    Try to eat 6000 cals ED split in 6/7 meals and make sure to have 75g of carbs, 40g of protein......sleep like 7/8 hours, and train like a freak, if you don't grow, then you must have really bad genetics dude! Otherwise, you'll be happy!

  4. #4
    Natural4life is offline New Member
    Join Date
    Nov 2005
    Posts
    47
    Supplemental glutamine is always a good idea if try to gain lean mass!! As is proper sleep,not overtraining and eating enough calories.

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