Is it a good idea to mix egg protein together with whey. Would it be a good combo...
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Is it a good idea to mix egg protein together with whey. Would it be a good combo...
what the hell
Yes whey and casein protein is a great idea
comp problems eh
actually its Albumin....and yes its a good comboQuote:
Originally Posted by Prada
I use whey with breakfast and pwo. casein i use only before bed since it takes longer to digest and i feel full for so long.