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  1. #1
    BIGPHIL's Avatar
    BIGPHIL is offline Associate Member
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    Nov 2005
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    BRITAIN
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    BCAA/Amino acid product????

    would you rather buy a BCAA product or a complete amino acid supplement



    BCAA
    Amount Per Serving:
    L-Leucine 460mg
    L-V****e 384mg
    L-Isoleucine 156mg
    or an amino product with



    AMINO ACID SUPPLEMNT
    Typical Amino Acid Profile Per Tablet:
    L-Alanine 113mg
    L-Arginine 58mg
    L-Asparatic Acid 231mg
    L-Cystine 53.5mg
    L-Glutamic Acid 274mg
    L-Glutamine 93mg
    L-Lysine 193mg
    L-Glycine 44mg
    L-Histidine 33.3mg
    L-Threonine 90.7mg
    L-Serine 110mg
    L-Proline 118mg
    L-Tryptophane 36mg
    L-V****e 132mg
    L-Isoleucine 95.5mg
    L-Leucine 232.3mg
    L-Methionine 49mg
    L-Tyrosine 69mg
    L-Phenylalanine 81mg

  2. #2
    velikimajmun's Avatar
    velikimajmun is offline New Member
    Join Date
    Nov 2005
    Posts
    31
    BCAA or EAA over the all inclusive. the majority of research out there is on essential aminos or BCAA. I don't see an all-inclusive formula being as good because you get a lower dose of the BCAA and EAAs. Most tend to think you need to take a pretty high dose of either to see any effect.

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