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Thread: BCAA/Amino acid product????
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12-14-2005, 12:40 PM #1
BCAA/Amino acid product????
would you rather buy a BCAA product or a complete amino acid supplement
BCAA
Amount Per Serving:
L-Leucine 460mg
L-V****e 384mg
L-Isoleucine 156mg
or an amino product with
AMINO ACID SUPPLEMNT
Typical Amino Acid Profile Per Tablet:
L-Alanine 113mg
L-Arginine 58mg
L-Asparatic Acid 231mg
L-Cystine 53.5mg
L-Glutamic Acid 274mg
L-Glutamine 93mg
L-Lysine 193mg
L-Glycine 44mg
L-Histidine 33.3mg
L-Threonine 90.7mg
L-Serine 110mg
L-Proline 118mg
L-Tryptophane 36mg
L-V****e 132mg
L-Isoleucine 95.5mg
L-Leucine 232.3mg
L-Methionine 49mg
L-Tyrosine 69mg
L-Phenylalanine 81mg
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12-15-2005, 06:44 PM #2
BCAA or EAA over the all inclusive. the majority of research out there is on essential aminos or BCAA. I don't see an all-inclusive formula being as good because you get a lower dose of the BCAA and EAAs. Most tend to think you need to take a pretty high dose of either to see any effect.
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