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  1. #1
    BIGPHIL's Avatar
    BIGPHIL is offline Associate Member
    Join Date
    Nov 2005

    BCAA/Amino acid product????

    would you rather buy a BCAA product or a complete amino acid supplement

    Amount Per Serving:
    L-Leucine 460mg
    L-V****e 384mg
    L-Isoleucine 156mg
    or an amino product with

    Typical Amino Acid Profile Per Tablet:
    L-Alanine 113mg
    L-Arginine 58mg
    L-Asparatic Acid 231mg
    L-Cystine 53.5mg
    L-Glutamic Acid 274mg
    L-Glutamine 93mg
    L-Lysine 193mg
    L-Glycine 44mg
    L-Histidine 33.3mg
    L-Threonine 90.7mg
    L-Serine 110mg
    L-Proline 118mg
    L-Tryptophane 36mg
    L-V****e 132mg
    L-Isoleucine 95.5mg
    L-Leucine 232.3mg
    L-Methionine 49mg
    L-Tyrosine 69mg
    L-Phenylalanine 81mg

  2. #2
    velikimajmun's Avatar
    velikimajmun is offline New Member
    Join Date
    Nov 2005
    BCAA or EAA over the all inclusive. the majority of research out there is on essential aminos or BCAA. I don't see an all-inclusive formula being as good because you get a lower dose of the BCAA and EAAs. Most tend to think you need to take a pretty high dose of either to see any effect.

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