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  1. 12-15-2005, 06:50 PM #1
    Murk Mags
    Murk Mags is offline New Member
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    best kind of multivitamin for men?

    What is the best brand of multivitamin for men? Also, what is the difference between egg and whey protien?
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  2. 12-15-2005, 06:52 PM #2
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    Papi93
    Papi93 is offline AR VET
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    My favorite is Twinlabs Dualtabs (multi-mineral/vitamin).
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  3. 12-15-2005, 06:53 PM #3
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    Myka
    Myka is offline Made Of Sugar
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    I use kilosports multi because Im cheap and I can get a lot for little...
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  4. 12-15-2005, 07:52 PM #4
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    Bryan2
    Bryan2 is offline Supplement Guru
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    most are formulated the same but the best available is any liquid kind as it is more absorbable

    egg and whey from two different sources whey is fast digesting within an hour to 2 hours egg is slower digesting protein
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  5. 12-15-2005, 11:19 PM #5
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    kman
    kman is offline Anabolic Member
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    Usana multi is amazing, very expensive though.
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  6. 12-18-2005, 04:35 PM #6
    Murk Mags
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    Is GNC's 100% whey protein a good protein?
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  7. 12-18-2005, 05:57 PM #7
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    Papi93
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    Quote Originally Posted by Murk Mags
    Is GNC's 100% whey protein a good protein?
    I would go with Optimum Nutrition's 100% Whey Protein. You can buy it in a large bag and it is much cheaper. GNC is expensive.
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  8. 12-18-2005, 06:26 PM #8
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    vaeltaire
    vaeltaire is offline Associate Member
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    I use opti men by optimum nurition. They are really good.
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  9. 12-18-2005, 06:27 PM #9
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    Papi93
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    Quote Originally Posted by vaeltaire
    I use opti men by optimum nurition. They are really good.
    I've used those too. They are my second favorite multi.
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  10. 12-18-2005, 08:14 PM #10
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    kaptainkeezy04
    kaptainkeezy04 is offline Anabolic Member
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    good multi pack for men would be animal pak or beverly nutrtion multi pack...but if you just want something simple i would go with megamen.
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  11. 12-18-2005, 08:18 PM #11
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    stayinstacked
    stayinstacked is offline Banned
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    ISS vitamin packs, $13 for a 30 day supply, each pack has like 6 or 7 different vitamins and essential oils in it
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