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Thread: weight gains

  1. 05-16-2002, 09:46 PM #1
    Little Jonah's Avatar
    Little Jonah
    Little Jonah is offline Member
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    weight gains

    Hey guyz im 16 and I have used various mass gainers but I was just wondering what ones have worked for u guyz and how much you have gained from then. Peace
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  2. 05-16-2002, 11:41 PM #2
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    Neo
    Neo is offline Senior Member
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    Best advice I could give bro.....Eat like a horse and take whey protein. Being 16, you'll start ballooning up in no time. Hell, jump on some creatine too. Best place to get stuff at is www.allsportsnutrition.com

    keep ripping it up bro and good luck!
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