Can anyone recommend a good night time, slow release protein drink/suppliment?
Right now, I have the AST Nighttime formula.
Anyone have any quality recommendations ???
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Can anyone recommend a good night time, slow release protein drink/suppliment?
Right now, I have the AST Nighttime formula.
Anyone have any quality recommendations ???
any sort of casein protein
Casein protein...I use Max Muscle's Extreme Pro 4
i know it isn't a protein powder, but i eat Natural Peanut Butter with cottage cheese (for the casien)...
Nova got it...whole food!
Sometimes I eat a block of chedder...with fiber supp...
Ultra Pro 3
I agree with the whole foods - I've stopped spending money on all the supplements for the most part and just eat clean and well and I'm getting same results and not spending $$$.
Whey Protein with low GI carbs will digest slowly.
Ultra Peptides.
Whey Flax 4 me.
Boiled eggs and tuna
home made beef burgers and flax for me.
:7up::7up:Quote:
Originally Posted by novastepp
not cheap but ultimate muscle protein from beverly in cookies and cream flavor is without a doubt best protein powder ive ever had. 80:20 casein to whey ratio
ON Casein with a handful of almonds.
Please stay on topic.
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