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  1. #1
    havok561 is offline Junior Member
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    Question when is it most important to take in protein

    I was just wondering, when is it most important to take in protein, and how long does it usually take to repair muscles when on a cycle, say on a day off are your muscles still repairing, should I still be intaking a lot of protein, just curious.

  2. #2
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    you need to take in protein all the time all the way through the day

    but the most important is straight after training

  3. #3
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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  4. #4
    ToTheBuckeT21's Avatar
    ToTheBuckeT21 is offline Senior Member
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    every 2 hours haha

  5. #5
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    continuously throughout..
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  6. #6
    brutesinme's Avatar
    brutesinme is offline Member
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    there is never a time when you don't need protein, ESPECIALLY "on cycle"

  7. #7
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    days that end in "Y" is a good rule of thumb...

  8. #8
    THE_DOME's Avatar
    THE_DOME is offline Anabolic Member
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    if you its ever in question hit a 40 grammer

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