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Thread: Creatine advice

  1. #1
    Therocksbiggestfan is offline Associate Member
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    Creatine advice

    I was talking to a guy at the gym, and he said he took the liquid creatine, from an eye dropper, I have heard of this, but which is the best one?

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    SoulCard is offline Associate Member
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    hes probablly referring to creatine serum...personally, i tried it once or twice and didnt really notice any real effect...monohydrate seems to work much for me...

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    Pro_built7 is offline Member
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    Most people seem to like Ast's micronized creatine

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    Quote Originally Posted by SoulCard
    hes probablly referring to creatine serum...personally, i tried it once or twice and didnt really notice any real effect...monohydrate seems to work much for me...
    I tried it many years ago and also prefer monohydrate to the serum.

  5. #5
    Therocksbiggestfan is offline Associate Member
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    the best monohydrate would be?

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    956Vette is offline AR-Elite Hall of Famer
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    Quote Originally Posted by Therocksbiggestfan
    the best monohydrate would be?
    shouldnt vary too much...just get the straight stuff, no additional mumbo jumbo

  7. #7
    Papi93's Avatar
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    I agree with Vette. I just get the plain stuff (very cheap) and it's proven to work.

  8. #8
    Therocksbiggestfan is offline Associate Member
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    Any name in practicular u like

  9. #9
    956Vette is offline AR-Elite Hall of Famer
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    Quote Originally Posted by Therocksbiggestfan
    Any name in practicular u like
    really doesnt matter...last stuff i used was from ASN, called solid muscle

  10. #10
    jeff74 is offline New Member
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    I just started taking omega sports cre-ethyl thunder and it so far is awesome..I have taken monoydrate before and to me its a thing of the past.Creatine ethyl gets into ur muscle cells way faster and doesnt give u the bloat look...I only paid 28 dollars total for this stuff and it lasts a month. Just type in yahoo search for omega thunder review..and u will see great feedback from people who have taken this product..But i will never go back to monohydrate.

  11. #11
    Papi93's Avatar
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    Quote Originally Posted by Therocksbiggestfan
    Any name in practicular u like
    Optimum Nutrition is inexpensive and a well-known brand.

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