05-19-2002, 06:43 PM #1
How long on creatin?(andro/norAndro)
I been on creatin for 2 months already and got some great gains. Went up 15lbs in 2 months on my bench press. Should I continue with it for another month or 2, or should I stop it for a few weeks. I really love this stuff. Also I got some andro and NorAndro. Should I take this? It seems to work for me last time I took it, but hear that its unhealthy and its "side effects in a bottle". What is your take, thanks guys.
05-19-2002, 08:13 PM #2New Member
- Join Date
- Feb 2002
I was just about to make the same thread about the creatine, glad I checked yours out first
05-20-2002, 12:33 AM #3
When I take creatine, I usually use it for 6 weeks and then am off it for 4 weeks. Everyone has a different opinion on how often to take it. Some say you can even stay on it forever. I've tried several different ways but 6 weeks on and 4 off seem to work the best for me.
05-20-2002, 03:37 PM #4
Yes i agree with Neo.... I go 5 weeks on then 4 off and it works great for me
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