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  1. #1
    solid-d's Avatar
    solid-d is offline Member
    Join Date
    Mar 2002
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    993

    How long on creatin?(andro/norAndro)

    I been on creatin for 2 months already and got some great gains. Went up 15lbs in 2 months on my bench press. Should I continue with it for another month or 2, or should I stop it for a few weeks. I really love this stuff. Also I got some andro and NorAndro. Should I take this? It seems to work for me last time I took it, but hear that its unhealthy and its "side effects in a bottle". What is your take, thanks guys.

  2. #2
    Papa John is offline New Member
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    Feb 2002
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    Kansas
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    I was just about to make the same thread about the creatine, glad I checked yours out first

  3. #3
    Neo's Avatar
    Neo
    Neo is offline Senior Member
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    Mar 2002
    Location
    Boston, MA
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    When I take creatine, I usually use it for 6 weeks and then am off it for 4 weeks. Everyone has a different opinion on how often to take it. Some say you can even stay on it forever. I've tried several different ways but 6 weeks on and 4 off seem to work the best for me.

  4. #4
    Join Date
    May 2002
    Location
    Vancouver,Canada
    Posts
    629
    Yes i agree with Neo.... I go 5 weeks on then 4 off and it works great for me

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