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  1. #1
    BIGswang's Avatar
    BIGswang is offline Associate Member
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    mixing supplements?

    I was wondering if you can mix pure creatine mono unflavored with yur protein shake after a workout?

  2. #2
    singern's Avatar
    singern is offline Banned
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    Quote Originally Posted by BIGswang
    I was wondering if you can mix pure creatine mono unflavored with yur protein shake after a workout?

    Yes, I did this for several years. Until I started Creatine Ethyl Ester Malate
    Last edited by singern; 01-09-2006 at 01:31 PM.

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