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  1. #1
    Slack3r is offline Banned
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    Best Supp Setup For Mass?

    Could Someone plz help a brother out & post a great Supp setup for massive Mass......Im a newbie when it comes to supps & shitz.............Any help will be appreciated............


    ~Slack3r~

  2. #2
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    Mar 2005
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    for mass theres really no secret, A good weight gainer shake(its very hard to consume all the cals u need to gain weight) a Good diet, and creatine....It all depends on your motivation, are you gonna skip meals??? are u gonna slam that shake down?? are you gonna bust your ass in the gym???
    Since you are a begginer, you should see some great gains with a good diet, and some creatine, youll BE SHOCKED how much you grow, good luck bro

  3. #3
    Slack3r is offline Banned
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    Thx Bro.........Really Appreciate Ur Comment...........................


    ~Slack3r~

    Any One Know A GREAT Weight Gainer & A GREAT Creatine???

  4. #4
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    i use cytogain, taste good, and has quality ingrediants. Add 10 grams of monohydrate (i use AST micronized creatine) to one serving(4 scoops) after your workout, and another serving mid day or late morning, good look

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