Originally Posted by Giantz11
Easy Bro, that's not really fair. If you don't have any advice for him stay the hell out of this thread. Flaming will not be tolerated, as these are legit questions.
Sesapure which is Sesamin, has been proven to be one of the top new supplements in recent memory. And there are certain times it should be taken. From what I've gathered from Avant Labs, when they first came out with SesaThin, they said to take it with meals containing 10g of fat or more to increase absorbtion, but they also said just make sure to at least take it with food.
I've also seen many people say that taking over 1000mg when bulking makes it more difficult so I'd say start at 1000mg and go from there.
I'll bump this for Mac as he will have some anwers for you as well.