Thread: r-ala....ala
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01-28-2006, 05:55 PM #1
r-ala....ala
Is there a difference between r ala and ala?
Is this stuff any good: http://www.bodybuilding.com/store/prima/ala.html
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01-28-2006, 05:57 PM #2
Ive heard ALA is good...taken at about 600-1200mg per day...if I was going to use it I would try to find it in powder form...with the amount you have to take its kind of expensive buying by the bottle...
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01-28-2006, 06:21 PM #3Originally Posted by NewKid
http://www.bodybuilding.com/store/prima/inso.html
What do you think?
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01-28-2006, 06:22 PM #4
I would just buy the powder...it should be under supplements at trueprotein.com ...
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01-28-2006, 06:35 PM #5VET
- Join Date
- Nov 2001
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R+ LIPOIC is superior by far to racemate
a light article
http://www.glucorellr.com/DrMatt.htm
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