Creatine: How Long??

How long do you think one should stay on creatine. I heard 8-10 weeks is the maximum. Please any info would help I am a little confused if I should take a break or not. Just finished 4 weeks of Gaspari Size ON (very good) but looking to start a 12 week exercise/diet program tomorrow and would like to have creatine for the full 12 weeks or at least the last 8 weeks, which are the toughest. So basically would 16 straight weeks of creatine hurt me. BY the way I will be taking VNS Jacked (CEE) now if that makes a difference

were you on it consistently for the whole time?

VNS JACKED...good stuff

creatine monohydrate for as long as I want...I do it while bulking...

I currently just finished 4 weeks of Creatine Mono and I'm looking to do 12 weeks of CEE (VNS Jacked) which would equal 16 straight weeks of Creatine

Quote:

---

Originally Posted by golddaddy21

I currently just finished 4 weeks of Creatine Mono and I'm looking to do 12 weeks of CEE (VNS Jacked) which would equal 16 straight weeks of Creatine

---

hows that?...

ive always been under the impression that you can run creatine as long as you want, even for years if you want

Quote:

---

Originally Posted by Tren Bull

ive always been under the impression that you can run creatine as long as you want, even for years if you want

---

nothing wrong with that as far as i know