Thread: Creatine: How Long??
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01-29-2006, 08:58 PM #1New Member
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Creatine: How Long??
How long do you think one should stay on creatine. I heard 8-10 weeks is the maximum. Please any info would help I am a little confused if I should take a break or not. Just finished 4 weeks of Gaspari Size ON (very good) but looking to start a 12 week exercise/diet program tomorrow and would like to have creatine for the full 12 weeks or at least the last 8 weeks, which are the toughest. So basically would 16 straight weeks of creatine hurt me. BY the way I will be taking VNS Jacked (CEE) now if that makes a difference
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01-29-2006, 09:05 PM #2
were you on it consistently for the whole time?
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01-29-2006, 09:21 PM #3
VNS JACKED...good stuff
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01-29-2006, 09:25 PM #4
creatine monohydrate for as long as I want...I do it while bulking...
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01-29-2006, 11:27 PM #5New Member
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I currently just finished 4 weeks of Creatine Mono and I'm looking to do 12 weeks of CEE (VNS Jacked) which would equal 16 straight weeks of Creatine
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01-30-2006, 12:05 AM #6Originally Posted by golddaddy21
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01-30-2006, 12:24 AM #7
ive always been under the impression that you can run creatine as long as you want, even for years if you want
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01-30-2006, 12:25 AM #8Associate Member
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Originally Posted by Tren Bull
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