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  1. #1
    golddaddy21 is offline New Member
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    Creatine: How Long??

    How long do you think one should stay on creatine. I heard 8-10 weeks is the maximum. Please any info would help I am a little confused if I should take a break or not. Just finished 4 weeks of Gaspari Size ON (very good) but looking to start a 12 week exercise/diet program tomorrow and would like to have creatine for the full 12 weeks or at least the last 8 weeks, which are the toughest. So basically would 16 straight weeks of creatine hurt me. BY the way I will be taking VNS Jacked (CEE) now if that makes a difference

  2. #2
    lowstace's Avatar
    lowstace is offline Banned
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    were you on it consistently for the whole time?

  3. #3
    ImACrazyJewDaddy's Avatar
    ImACrazyJewDaddy is offline Associate Member
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    VNS JACKED...good stuff

  4. #4
    Myka's Avatar
    Myka is offline Made Of Sugar
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    creatine monohydrate for as long as I want...I do it while bulking...

  5. #5
    golddaddy21 is offline New Member
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    I currently just finished 4 weeks of Creatine Mono and I'm looking to do 12 weeks of CEE (VNS Jacked) which would equal 16 straight weeks of Creatine

  6. #6
    Myka's Avatar
    Myka is offline Made Of Sugar
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    Quote Originally Posted by golddaddy21
    I currently just finished 4 weeks of Creatine Mono and I'm looking to do 12 weeks of CEE (VNS Jacked) which would equal 16 straight weeks of Creatine
    hows that?...

  7. #7
    Tren Bull's Avatar
    Tren Bull is offline Dbol Junkie
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    ive always been under the impression that you can run creatine as long as you want, even for years if you want

  8. #8
    beezlebubb666 is offline Associate Member
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    Quote Originally Posted by Tren Bull
    ive always been under the impression that you can run creatine as long as you want, even for years if you want
    nothing wrong with that as far as i know

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