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  1. #1
    Harn is offline New Member
    Join Date
    Jan 2006
    Location
    Florida
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    33

    Glucosamine and msm any others?

    38 yo and I wasnt kind to my knees in my youth, I now take the glucosamine and MSM and the otc antiinflammatory. I was just wondering if there are any other suppements I might try.
    Also any creams besides menthol , camphor based (bengay) that I might give a try?

  2. #2
    EdMan2's Avatar
    EdMan2 is offline Associate Member
    Join Date
    Aug 2005
    Location
    California
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    377
    You can try chondroitin (ususally comes with glucosamine) and Hyaluronic Acid too. I don't know much about creams though.

  3. #3
    ta2d is offline New Member
    Join Date
    Feb 2006
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    10
    I have a bad shoulder and Glucosimine/Chondrontin has helped me a ton. Almost no aches at all while taking it. Keep in mind that once you stop taking it the joint aches will return so you have to stay on it.

  4. #4
    flexin is offline New Member
    Join Date
    Feb 2006
    Posts
    31
    msm and gelatin

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