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  1. #1
    Gulk18 is offline New Member
    Join Date
    Mar 2002
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    20

    creatine and protein

    if i take both creatine and protein will i lose much of my mass when i come off creatine?

  2. #2
    Iwan2bsolid2's Avatar
    Iwan2bsolid2 is offline Senior Member
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    Sep 2001
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    So-Cal
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    ???

  3. #3
    Neo's Avatar
    Neo
    Neo is offline Senior Member
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    Mar 2002
    Location
    Boston, MA
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    1,290
    Definitely not....

  4. #4
    rexflexall is offline Associate Member
    Join Date
    Apr 2002
    Location
    atl ga.
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    176
    you may lose a little bro, but it will be water weight. you should keep most if your diet and training remain

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