L-Glutamine questions post search

[Buddha_Red]

Hey gang,

I found twin labs Human growth fuel at a dollar store so i bought a few bottles. I know the name is completely lame

The thing that confuses me a bit is, i have searched and read about BB'ers taking 10-20g's. these pills are no where near that.

Could any one offer any dosage recommendations or suggestions?
I have read everything on the forum before posting.

Human growth fuel (lamest name ever)

L-Glutamine 2000mg
DHEA 25mg
melatonin 12mg

other ingredients: Cellulose, Purified Water, MCT, Magnesium Stearate.


Are these values way to off to be of use? Thanks for the thoughts

[Vegas Kid]

I wouldn't fuck with any supplements that they sell at the dollar store. Your body is worth more than that I hope. If they sold motorcyle helmets would you trust your life with it?
L-Glutamine 10-30 g ED is about right. I'm guessing the shit is so cheap cuz there's nothing in it.

[Buddha_Red]

Ahh i see. thats what i get for buying supp's without researching them. heh but whats 3 bucks these days..

thanks for the info bro

[Neo]

Listen to Vegas....he's totally right. Never buy supplements from the dollar store!!!!! Use the old adage, "If it seems to good to be true, it probably is..."

[Buddha_Red]

believe me bro's if its one thing i have learned its that there is no such thing as a free lunch.

You live and learn

i value my body way more than that, so i pass it by AR peeps before i jump into anything.

thanks again for the help yall!

[EXCESS]

Dollar stores are known to buy up expired products from regular stores.