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  1. #1
    Surgeon General's Avatar
    Surgeon General is offline New Member
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    Jun 2002

    Does anybody know........

    How much creatine there is in one serving on Methoxy-Pro?

    The bars and the powder.


  2. #2
    BigMike J's Avatar
    BigMike J is offline Anabolic Member
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    Apr 2002
    do a search

  3. #3
    DevilsDeity's Avatar
    DevilsDeity is offline Anabolic Member
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    Feb 2002
    I dont think that it contains any creatine at all
    the nutrition facts and the Ingredients dont say anything about creatine
    Nutrition Facts:
    Serving size: 2 scoops(35g)
    Servings per container: about 26
    Calories 130
    Calories from fat 15
    Total fat 1.5g
    Saturated Fat 1g
    Cholesterol 40mg
    Sodium 60mg
    Potassium 200mg
    Total carbohydrate 4g
    Dietary Fiber 0g
    Protein 23g

    MethoxyPro Advanced Structured Protein (Cross Flow Micro/Ultra-filtered Whey Protein Concentrate, Cross Flow Micro/Ultra Filtered Whey Protein Isolate, Glutamine Peptides, Taurine, L-Leucine, L-Glycine, L-Arginine, L-Methionine, L-Phenylalanine, L-Histidine, L-Tyrosine, L-Isoleucine, L-Valine), N-Methyl-N-Guanylglycine, Natural and Artificial flavor, Sucralose (a Non-Nutrient Sweetner), 7-Isopropxyisoflavine, Magnesium Oxide, Gum Arabic, 5-Methyl-7-Methoxy-Isoflavone, Stevia, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, D-Calcium Pantothenate, Biotin, Folic Acid.

  4. #4
    Surgeon General's Avatar
    Surgeon General is offline New Member
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    Jun 2002
    On both the bar and powder, it has creatine listen on the ingredients. About 3/4 of the way down.

    It just doesn't say how much.

  5. #5
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    Jan 1970
    Outside your bedroom wind
    They list ingredients according to how much of one ingredient there is. So if they start off with Glycerine, then on a gram by gram basis, there is more Glycerine than anything else in the bar.

    If it's 3/4 of the way down, and people take 5-10g creatine per serving, you can bet your ass it don't have more than a gram per bar.

    If you want creatine, just take the powder. If you don't want creatine, I'd choose another bar/powder.

  6. #6
    Surgeon General's Avatar
    Surgeon General is offline New Member
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    Jun 2002
    Yeah, I'm looking into trying creatine. I've been using methoxy-pro for a few months and I've gotten good results from it, but now i'm looking into creatine.

    They sell them buy-one-get-one-free at, so I bought a whole bunch and now I have three boxes left that I don't know what to do with. I don't want to take in any more creatine from that stuff becuase I don't know how much there is per serving.

  7. #7
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    Aug 2001
    PPP is right ingrediants are always listed as the largest ingrediant first and if its 3/4 down there will be very little in the bar,better to take the powder at least you know what you are getting for your money

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