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  1. 07-22-2002, 02:38 PM #1
    NoChance
    NoChance is offline New Member
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    Should I cycle my Creatine use?

    I have done some searching and could not find an answer to this.
    Do you fellas get on Creatine and stay on forever or cycle on and off?

    Thanks,
    Rick
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  2. 07-22-2002, 05:22 PM #2
    NightOp
    NightOp is offline Member
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    I cycle on and off... both for safety, cost, and the mental boost of knowing I have a little extra help when I'm on.

    Some ppl stay on year round and say its safe... I disagree, however there are studies on both sides so its hard to find a solid answer... UCLA med school had one that said 2 weeks on and 2 weeks off is ideal... so that's what I do
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  3. 07-22-2002, 10:02 PM #3
    Rowdy
    Rowdy is offline New Member
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    if u do 2 weeks on, and 2 weeks off, do u take it like a loading period, 4 -5 times a day everytime?
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  4. 07-23-2002, 12:57 AM #4
    NoChance
    NoChance is offline New Member
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    Thanks for the info NightOp. I have noticed that if I stay on for several weeks the effects start to diminish? I'll try cycling.
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